Balanced Life

Balancing every-day life in mind, body and soul. Bringing practicality to your busy life.

How to Organize Your Day with Sticky Notes

Sabra / September 25, 2019

How to Organize Your Day With Sticky Notes How about a little sticky notes fun? Organizing your day shouldn’t be […]

Sabra / September 4, 2019

Balance Happens When We Let Go Have you ever tried to balance on one foot while holding onto

Sabra / July 17, 2019

A Vegan’s Story “You’re a Vegan?!” Her eyes bulged uncontrollably as a huff slipped from her gawking mouth.

Sabra / July 10, 2019

Consistency Killed the Fat Consistency is the key to success. Whether you are new to a healthy

Sabra / June 19, 2019

Time management is important. It is also a skill that has been lost on a lot of people.

Sabra / May 27, 2019

Six Steps to Setting Goals that Last One day I received a folder for a new client.*

Sabra / May 15, 2019

How to Set Goals that Last In our journey to a balanced lifestyle, moderation is crucial. Some

Sabra / May 8, 2019

What is the 8 in Balance8Life? I love being healthy. I want you to be healthy, too!

Sabra / April 22, 2019

How to Will Power Your Way Through a Bad Day Today did not start off to be a

Sabra / April 22, 2019

There is a bight side to sunshine, in case you didn’t know. Sunshine is one of natures greatest gifts