Balance8Life Blog Posts

A Vegan’s Story

Sabra / July 17, 2019

A Vegan’s Story “You’re a Vegan?!” Her eyes bulged uncontrollably as a huff slipped from her gawking mouth. […]

Sabra / July 10, 2019

Consistency Killed the Fat Consistency is the key to success. Whether you are new to a healthy

Sabra / July 3, 2019

Five Ways to Yummy-Up Your Water This post is for my water drinking peeps that don’t drink water.

Sabra / June 26, 2019

Get Fit Together Or Not Did you decide that it’s time to get fit together? Or not . .

Sabra / June 19, 2019

Time management is important. It is also a skill that has been lost on a lot of people.

Sabra / June 12, 2019

Have you ever thought that you might need to quit your routine? How it might need a little make-over?

Sabra / June 5, 2019

Unfortunately, a lot of people don’t know how to drink water. I know. That sounds like a crazy concept!

Sabra / May 27, 2019

Six Steps to Setting Goals that Last One day I received a folder for a new client.*

Sabra / May 15, 2019

How to Set Goals that Last In our journey to a balanced lifestyle, moderation is crucial. Some

Sabra / May 8, 2019

What is the 8 in Balance8Life? I love being healthy. I want you to be healthy, too!