Health is a journey.
Wellness is an act of balancing your environment with yourself. And your self is a balance of your mind, body and soul.
Our health suffers when our balance is off.
Balance8life is here to help you balance your mental, nutritional and physical health so that you can have complete wellness.
This is a place for everyone who wants to be healthy, whether you’re new and don’t know where to start, or advanced and just need a few extra tips. Wherever you are, beginner, intermediate, or advanced, we’re so glad you’re here. 🙂